The Glen Alex Show
The Glen Alex Show: Gut Health with Amanda Wikan
The gut impacts every area of health. This episode of The Glen Alex Show on @LivingInTotalHealth features Amanda Wikan, Registered Dietician, Licensed Dietician, LEAP Therapist. Amanda shares very important and useful information about gut health, how it impacts overall physical and mental health.
Glen and Amanda cover mental health, weight loss, probiotics, metabolism, hormones, and more. Read more about gut health's impact on mental health in Glen's blog glenalex.com/.
About Glen Alex
Glen Alex is well-rounded in health and wellness. She is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit, health blogger, Licensed Clinical Social Worker, Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, and Host of The Glen Alex Show podcast.
Living In Total Health, Glen's Indie Award Winning book, is available in hardcover, eBook, and paperback. Order your copy of this total wellness guide on glenalex.com/. Glen also offers self-paced online boundaries courses for overwhelmed women and continuing education for Social Workers. Visit glenalex.com/ for more information.
The gut impacts every area of health. This episode of The Glen Alex Show on @LivingInTotalHealth features Amanda Wikan, Registered Dietician, Licensed Dietician, LEAP Therapist. Amanda shares very important and useful information about gut health, how it impacts overall physical and mental health.
Glen and Amanda cover mental health, weight loss, probiotics, metabolism, hormones, and more. Read more about gut health's impact on mental health in Glen's blog glenalex.com/.
About Glen Alex
Glen Alex is well-rounded in health and wellness. She is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit, health blogger, Licensed Clinical Social Worker, Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, and Host of The Glen Alex Show podcast.
Living In Total Health, Glen's Indie Award Winning book, is available in hardcover, eBook, and paperback. Order your copy of this total wellness guide on glenalex.com/. Glen also offers self-paced online boundaries courses for overwhelmed women and continuing education for Social Workers. Visit glenalex.com/ for more information.