In 2021's first episode of The Glen Alex Show, Glen Alex, Author and Clinical Social Worker, and guest Dr. Robyn Donaldson, Clinical Psychologist get real about grief and resilience. Just getting out of 2020 is not enough for us to move forward toward mental and emotional health. There is a process to effective grieving 2020 losses due to COVID-19 and to being resilient. Glen and Dr. Robyn break both down into clear insights and in to doable actions to achieve health and wellness in 2021.
The Glen Alex Show is also available on:
1. iHeartRadio - https://www.iheart.com/podcast/269-glen-alex-74091853/
2. Apple Podcasts - https://podcasts.apple.com/us/podcast/the-glen-alex-show/id1542898054
3. Spotify - https://open.spotify.com/show/78jTC3zJC0MAbOVg1UU7kn
4. Buzzsprout - https://theglenalexshow.buzzsprout.com/
Please like, subscribe, and share.