The Glen Alex Show

The Glen Alex Show: 2021 Wisdom Clips

December 21, 2021 Glen Alex Season 4 Episode 12
The Glen Alex Show
The Glen Alex Show: 2021 Wisdom Clips
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Show Notes

This special episode of The Glen Alex Show on @Living In Total Health is a compilation of clips of the wisdom shared by 2021 guest experts. The featured guests are Psychologist Dr. Robyn Donaldson, Relationship Coach Amy Leadingham, Sleep Coach Tom LaPonti, Certified Athletic Trainer Sheri Hedlund, Pharmacist Dr. Lindsey Elmore, Success Strategist Stacey Hall, Psychologist Dr. Debi Silber, and Registered Dietician Cassie Christopher.

The wisdom clips covers boundaries, relationships, total health, sleep, nutrition, self-care, resilience, grief, loss, emotional eating, essential oils, hydration, and more.

About Glen Alex
Glen Alex is well-rounded in health and wellness. She is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit, health blogger, Licensed Clinical Social Worker, Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former  G. Alex Foundation, Wellth Counselor, and Host of The Glen Alex Show and podcast.

Living In Total Health, Glen's Indie Award Winning book, is available in hardcover and eBook. Glen also offers self-paced online boundaries courses for overwhelmed women and continuing education for Social Workers and Massage Therapists. Visit https://glenalex.com/ for more information.

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