This episode of The Glen Alex Show on @Living In Total Health is about transformation featuring Author and Spiritual Coach Ann Hince. She shares how she transformed childhood traumas into peace with EFT/Tapping and other methods. Ann demonstrates EFT with a personal issue Glen is dealing with.
Glen and Ann also discuss transformation versus resolutions, and how to achieve real change so you can live a healthier and more joyful life. You can read more about transformation in Glen's blog, Think Transformation not Resolutions, on glenalex.com.
About Glen Alex
Glen Alex is well-rounded in health and wellness. She is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit, health blogger, Licensed Clinical Social Worker, Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, and Host of The Glen Alex Show podcast.
Living In Total Health, Glen's Indie Award Winning book, is available in hardcover and eBook. Paperback will be available soon. Glen also offers self-paced online boundaries courses for overwhelmed women and continuing education for Social Workers. Visit https://glenalex.com/ for more information.