The Glen Alex Show

The Glen Alex Show: Glen's 2022 Nourishing Thoughts

August 25, 2022 Glen Alex Season 5 Episode 8
The Glen Alex Show
The Glen Alex Show: Glen's 2022 Nourishing Thoughts
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Show Notes

This is a special episode of The Glen Alex Show! To honor National Wellness Month, Glen compiled her Nourishing Thoughts from 2022 episodes. This compilation gives you easy access to topics like transforming trauma, gut health, the law of attraction and manifestation, chronic pain, resilience, support systems, self talk, anxiety, and depression.

Read more about wellness in Glen's blogs on glenalex.com.

Beginning September 1, 2022, The Glen Alex Show will broadcast live on the Bold Brave TV Network at 4:00pm est/1:00pm pst!  Live callers are welcome!! Save the date and the address: http://boldbravetv.com/4pm-the-glen-alex-show/.

About Glen Alex
Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and the Finalist in Mind, Body, Spirit category, health blogger, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former  G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, BurnAlong Instructor, and Host of The Glen Alex Show podcast. 

Living In Total Health, Glen's Indie Award Winning book, is available in hardcover, eBook, and paperback. Order your copy of this total wellness guide on https://glenalex.com/. Glen also offers self-paced online boundaries courses for overwhelmed women, continuing education for Social Workers, speaker, and teletherapy. Visit https://glenalex.com/ for more information.

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