The Glen Alex Show
True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.
Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning Living In Total Health and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.
Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.
Glen Alex is founder and host of The Glen Alex Show, the 2023 Winner of the Positive Change Podcast Awards. Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).
About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.
Episodes
78 episodes
5 Simple Self-Care Practices for a Healthier Mind and Body: The Glen Alex Show
10 Tips to Cultivate Mental Health and Wellness from Glen Alex
11 Inspiring and Transformative Nourishing Thoughts 2025: The Glen Alex Show
Healing Through Neurolinguistic Programming
Healing Loneliness with Meaningful Connections
The Glen Alex Show: Living in Total Wellness -- F.E.E.L. Podcast Replay
Cultivating Creative Wellth for a Richer Life
The Glen Alex Show: Transform Your Life with Mental Martial Arts
Restore Joint Health with Avita Yoga
Flip the Script: Become the Author of Your Life
The Glen Alex Show: Inspiring Hope for a Healthier Humanity
The Glen Alex Show: The Power of Breathing
The Glen Alex Show: Health is a Laughing Matter
The Glen Alex Show: Curing the Virus of Indifference
How to Start Living Your Wholeness to be Full-Fueled and Healthy Today
How to Cultivate Gratitude for Your Wellthy Life
The Glen Alex Show: Just Say No To People Pleasing
The Glen Alex Show: What You Need to Know About Hospital Errors and Advocacy
The Glen Alex Show: Embracing Your Wholeness - The Path to Living In Total Health
The Glen Alex Show: Embracing Emotional Layers for Living In Total Health
The Glen Alex Show: Discover the Healing Power of Journaling
The Glen Alex Show: Using Herbs to Be Your Own Shaman
The Glen Alex Show: Unleashing Creativity for Health