The Glen Alex Show

The Glen Alex Show: Courage in Healing

April 13, 2023 Glen Alex Season 6 Episode 6
The Glen Alex Show
The Glen Alex Show: Courage in Healing
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Show Notes

Each episode of The Glen Alex Show focuses on a different aspect of health because Glen's mission is for you to be joyful, connected, confident, and complete, the life experience she calls WELLTH, which is health plus other riches.

In this episode of The Glen Alex Show on YouTube channel @LivingInTotalHealthGlenAlex, Glen and guest Sandy Stream talk about the courage to heal past trauma and suffering.

Sandy Stream is author of The Courage Circle. She shares insights about how she healed her painful experiences and how she helps others do the same in The Courage Circle. Glen and Sandy also discuss healthy boundaries, effective communication and listening, authentic relationships, plus other elements of health and healing.

About Glen Alex
Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Health category. Glen is also a  Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, BurnAlong Instructor, Podmatch member, health blogger, and Host of The Glen Alex Show podcast.

Living In Total Health, Glen's Indie Award Winning book, is available in hardcover, eBook, and paperback. Order your copy of this total wellness guide on glenalex.com. Glen also offers self-paced online boundaries courses for overwhelmed women, continuing education for Social Workers, speaker, and teletherapy.

Visit glenalex.com for more information.

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